The Quickening

As we move out of deep winter and into the first promise of lighter days, something begins to stir.

Beneath the cold ground, seeds are gathering energy.

Trees are preparing their first movements toward spring.

The land is not rushing but it is readying itself.

The Quickening is a 28 day supported practice designed to help you reconnect with this moment of transition: the returning of the light, and the steady build of energy that comes before outward growth.

This is an ideal time to:

Nourish the seeds of new intentions, ideas, and ways of being

Prepare your body, nervous system, and inner landscape for brighter days ahead

Across the 28 days, we will be working with:

Nature connection practices rooted in seasonal awareness

Somatic and physical exercises to support energy, resilience, and grounding

Inner wilderness wanderings and guided reflections

Storytelling and wisdom drawn from the land and the turning year

We won't be forcing change, but the invitation is to listen and prepare, while aligning to what the natural world is doing now.

Join Sarah and Sam for this shared exploration of the returning of the light, and step consciously into the threshold of Quickening after winter.